Hello gorgeous!

I believe that wellness and wholeness are so much more than just what goes into our mouths. When we understand the effects of healthy relationships, work satisfaction, financial pressure, physical activity, and emotional fulfillment on our physical and mental wellbeing, we can identify where our health is out of balance and why we seek solace in food.

Having spent over 20 years living abroad and traveling the world, servicing celebrities and high-end clientele on private yachts and estates, I have prepared countless meals, menus, and nutritional guidelines in cross-cultural settings of exceptional quality standards. Not only am I a health coach and professional chef, but my passion for holistic health stems from my own experience with emotional eating.

I have struggled with my weight for much of my life, life’s stresses often exacerbated my dependence on food for emotional support. In my journey to health, I started to value food as a secondary source of wellness. I overcame limiting beliefs and embraced other areas of life that truly bring me to full health, vitality, and happiness.

During my thirties, my life focus changed to raising my two boys, who are only a year apart. With an incredible mother and grandmother who have always inspired me to cook natural whole foods, I am able to pass on this gift in caring for my family. Adopting a plant-based diet has been highly beneficial for a family member’s autism spectrum disorder. As I started to cook more specifically with their needs in mind, I developed a small business supplying gluten-free, dairy-free, and freshly made health products to those facing similar challenges.

Living beside a lake in South Florida with my wonderful husband and boys, I love to explore local restaurants, weekends away at the beach and cooking with my son in the kitchen. I love the outdoors, swimming, traveling and being active. I have a passion for interior design and you’ll always find bunches of fresh flowers in my home. Most of all I love instilling a love for healthful cooking in my boys.

Hi, I'm Jenna, a Health & Wellness Coach. Welcome to
A Nourished Road.

I look forward to working with you on the road to health, freedom from emotional eating, and showing you just how delicious your journey with natural goodness can be.
Work with me

I am passionate about sharing my wellness experience not only as a professional but also as a mother, to help others on their journey to nutrition. Through in-person and on-line health coaching, lifestyle guidance, healthy recipes, and cooking demonstrations.

I cannot wait to assist you and your family thrive in ultimate wellbeing.

A little more about me

What sets Jenna apart?

As a trained Cordon Bleu Chef and professional Health Coach, Jenna brings so much more to the table than a passion for health and wellbeing. With advanced certifications in Gut Health and the Psychology of Emotional Eating through the Institute for Integrative Nutrition, she offers her clients years of experience in the culinary industry, a personal journey of overcoming emotional eating and an incomparable standard of excellence learned during her years catering to an elite clientele, politicians, and celebrities.

Jenna furthered her culinary education in Florence, Italy at the Instituto Lorenzo de’ Medici, and developed her expertise in international wines, studying various wine courses further in Europe. Additionally, exploring holistic, integrative nutrition she also completed chef schooling in Ubud, Bali.

Besides an incredible culinary and nutritional background, Jenna has traveled the world far and wide discovering fresh produce from different cultures and further developed her holistic understanding of wellness at the International Academy of Health and Skincare, qualifying in various massage therapies, anatomy, and physiology.

Most importantly, Jenna brings incredible passion for functional medicine and a personal story of her own relationship with food, finding wholeness, wellness, and focusing on food as a secondary source of nourishment. With relationships, career, spirituality, and exercise out of balance one will never achieve true health, no matter how many greens you eat. As a lover of life and people, Jenna exudes a passion to see others experience ultimate wholeness and wellbeing.

What sets Jenna apart?

As a trained Cordon Bleu Chef and professional Health Coach, Jenna brings so much more to the table than a passion for health and wellbeing. With advanced certifications in Gut Health and the Psychology of Emotional Eating through the Institute for Integrative Nutrition, she offers her clients years of experience in the culinary industry, a personal journey of overcoming emotional eating and an incomparable standard of excellence learned during her years catering to an elite clientele, politicians, and celebrities. 

Jenna furthered her culinary education in Florence, Italy at the Instituto Lorenzo de’ Medici, and developed her expertise in international wines, studying various wine courses further in Europe. Additionally, exploring holistic, integrative nutrition she also completed chef schooling in Ubud, Bali.

Besides an incredible culinary and nutritional background, Jenna has traveled the world far and wide discovering fresh produce from different cultures and further developed her holistic understanding of wellness at the International Academy of Health and Skincare, qualifying in various massage therapies, anatomy, and physiology.

Most importantly, Jenna brings incredible passion for functional medicine and a personal story of her own relationship with food, finding wholeness, wellness, and focusing on food as a secondary source of nourishment. With relationships, career, spirituality, and exercise out of balance one will never achieve true health, no matter how many greens you eat. As a lover of life and people, Jenna exudes a passion to see others experience ultimate wholeness and wellbeing.

Do you want to take the first step on your road to wellness?

Contact me now